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COVID revealed that taking care of your health is more than washing your hands for 20 seconds and wearing masks in public places. Self-care also involves taking care of your mental health. In the workplace, things could become ugly with constant pressure. We lose sight of why we work in the first place. Stubbornly refusing to take rest and denying your burnout will only make problems worse. No matter how much you love what you do, burnout will lead to surrender and failure. It doesn’t have to be that way, especially when there’s a cure: